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We relish our time with you.

I have loved how the Pilates trainers understand the different injuries or weaknesses that each client may have, and trains us to strengthen these sites. The exercises concentrate on the overall body, rather than one particular area, the goal being to better integrate the overall function of the whole.”

-Cynthia Gissin |  Pilates Client

MEET THE TEAM

Our instructors are committed to serving others through their work. Our work is movement-beautiful, balanced, biomechanically sound movement. We use movement as a vehicle to support healthy lifestyles.

“After trying traditional physical therapy many times over the years with minimal improvement, I have found the combination of Physical Therapy with Ruchi and Pilates with Lesley has been remarkable. Now that my PT is finished the regular practice of pilates has not only changed me for the better but also taught me how to manage the idiosyncrasies of my body now and for future. In addition, the environment is clean, the clients friendly and the teachers knowledgable and supportive.”

-Debra Meteney |  Pilates + Physical Therapy Client

LOOKING TO LEARN MORE ABOUT THE WORK?

Pilates is a conditioning program based upon balance of the whole body and whole person.

“I have been in your studio for over 10 years now. I can’t find the words to say how much it has kept me fit and able to enjoy life. I am 74 years old and looking forward to many more years working with you.”

– Jody Colby | Pilates Student