OUR BLOG

Learn more about our movement practice here on the blog.

History of Joseph Pilates

HISTORY OF JOSEPH PILATES Joseph Pilates was born in a small village near Düsseldorf, Germany in 1883. His father was a prize winning gymnast and his mother was a naturopath. In his early years, Joseph was interested in and influenced by both Western and Eastern forms...

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Off Site Classes

OFF SITE CLASSES Corporate Classes or For your Special Event Have mat will travel. Our educators love to bring our services to your workplace or special event. Our specialty is tailoring the class to your environment and needs. Classes in Pilates, Fitness, and...

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Pre-Natal Pilates

PRE-NATAL PILATES We are happy to announce an exciting new program coming to the Pilates Center of Pittsburgh: “Prepare the Body™” and “Repair the Body™”a specialization in pre and post-natal body work. Based on conversations with the teachers at the studio, Lesley’s...

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