OUR BLOG

Learn more about our movement practice here on the blog.

History of Joseph Pilates

HISTORY OF JOSEPH PILATES Joseph Pilates was born in a small village near Düsseldorf, Germany in 1883. His father was a prize winning gymnast and his mother was a naturopath. He achieved some success as a boxer, a gymnast, a skier and a diver. During World War I, he...

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Pre-Natal Pilates

PRE-NATAL PILATES We are happy to announce an exciting new program coming to the Pilates Center of Pittsburgh: “Prepare the Body™” and “Repair the Body™”a specialization in pre and post-natal body work. Based on conversations with the teachers at the studio, Lesley’s...

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