My First Class

Q: What to expect?
Q: I have done Pilates before, do I still need to do the Intro sessions?
Q: What is the difference between Pilates and yoga?
Q: Do I need to make an appointment for classes?
Q: What is the difference between classes and sessions?
Q: Do I need to have partners to take a semiprivate?
Q: I have injuries, can I still do this?
Q: What if I can’t make my scheduled session?