THE PILATES CENTER OF PITTSBURGH
We support people with the experiences and education that provides the answer to the question, “How do I move well?”
LOOKING TO SCHEDULE A CLASS?
We look forward to our time with you, whether online or in person, we have multiple options based on your needs.
“I have been in your studio for over 10 years now. I can’t find the words to say how much it has kept me fit and able to enjoy life. I am 74 years old and looking forward to many more years working with you.”
– Jody Colby | Pilates Student
Understanding Extension and How It Impacts Wellness
Extension has been on my mind quite a bit this summer. Once I started feeling the physical effects of lifestyle changes, anxieties, unemployment...
Pilates for Athletes: Training the SHAHA Panthers
In the past, we’ve written blog posts on the benefits of Pilates for the spine and to improve circulation in your joints. You may have never...
Pilates Center Teacher Round-Up: How Your Teachers Really Feel About Their Practice and More
We talked to a few of our teachers about their practice, the meaning of their teaching work and what they’ve been up to during this period of...